This book is for all levels and styles of guitarists. Finger Gymnastics is a term used for warm-ups stretching and any type of practice exercise that develops technique and stamina while preventing technique related injuries. The exercises in this book are time-tested and will keep your technique at its optimum while helping to ensure injury-free performance. The online audio recording presents three versions of the exercises in chapters I and II each version more advanced than the preceding one. In chapter III bass and rhythm accompaniments are included for many of the examples. Matching the pitch and articulation with a rhythm background will not only assist in warming up stretching and building stamina but will make your practice a more pleasurable experience. Includes access to online audio.