A complete beginner's warm-up routine and Fretboard Fitness Workout for Guitarists presented by Danny Gill. This warm-up and work-out DVD will guide you through 3 complete routines: the 10 minute 20 minute and 30 minute drills! PLay along with danny as he coaches you through scales string bending picking exercises sequences stretches and much more to give your hands a challenge. Once you've mastered the basic exercises this DVD can become a aprt of your daily practice routine whether you're playing rock blues jazz country or anything in-between!