Fretboard Fitness Workout-A complete warm up routine for guitarists with Danny Gill. This Fretboard Fitness DVD will guide you through 3 complete warmup routines: the 10 minute 20 minute and 30 minute drill! Play along with Danny in real time as hecoaches you through scales arpeggios bending sequences picking exercises stretches and more! Once you have mastered the exercises this DVD can become an important part of your daily practice routine whether you are playingrock blues jazz country or anything in between! Danny Gill is a former pupil of Joe Satriani and co-author of the Musicians Institute Rock Lead Guitar series. His songs have appeared on numerous TV shows including 'TheOsbournes' as well as motion picture soundtracks such as 'Insomnia' and 'Under Siege.'