ISBN 073903894X. 9x12 inches. English.
A complete DVD package that combines Power Workout 1 and 2, Power Workout: Complete covers many of the warm-up routines Kenny has developed over years of playing. Focusing on bass drum playing, syncopation and independence, Kenny breaks down each workout to its most basic level. These workouts will not only loosen up your limbs, but also build your chops and endurance, strengthen your independence on all four limbs, and focuss your concentration.Over 2 hours of footage including: exclusive footage of drum solos from Kenny's tours with Melissa Etheridge and teh BoDeans, extended drum solos from Kenny's acclaimed drum clinics, and Kenny's solo from the recording of "Burning for Buddy." Also includes a photo gallery and DVD-ROM features.