Song List:
About the Author
Foreword
Introduction
How to Get the Most Out of This Book
Side 1: Aerobics for Fiddlers!
Exercise #1: Dexterity
Exercise #2: The 60-second bow
Exercise #3: The Triplet Exercise
Exercise #4: The Vibrato Exercise
Exercise #5: The Chromatic Exercise
Exercise #6: The Wrist Exercise
Exercise #7: Open-String "Roll-Ups"
Exercise #8: First-Finger Roll-Ups
Exercise #9: The Double-Stop Exercise
Exercise #10: The "Turnaround"
Instructions for side 2 (High-Impact Aerobics)
Exercise #11: The Two-String Scale
Exercise #12: The Turnaround Starting on First Finger on the G String
