Song List:
Preface
I. Basis of Good Practice
Introduction
Inner Poise
Outer Poise
II. Negative Factors That Affect Practice
Material and Tangible Factors
Intangible and Psychological Factors
III. Purpose and Method of Good Practice
IV. Practice Hygiene: The System of Practice
Materials
Time-Allocation of Materials
V. Essence of Good Practice
Problem Solving
VI. Memory and Sight-Reading
The Question of Accuracy in Practice and the Role of Visualization
Experiment No. 1
Experiment No. 2
Experiment No. 3
VII. The Fuel for Good Practice
The Interaction Between Inner and Outer Motivation
Inner Motivation
Outer Motivation
Suggestions for Further Reading
